psychotherapy | EdinburghCounselling

Welcome to our Therapy Articles and Resources

Aug 19, 20212 min read

15 Signs that Your Child Suffers from Anxiety

Children often feel anxious or nervous at times. It's a natural part of dealing with all the changes indicative of childhood and...

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Feb 21, 20216 min read

How to Get the Most out of Therapy

Therapy is an investment in yourself, and requires continuous time & effort. Here are my top 10 tips to help you get the most out of therapy

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Jan 10, 20213 min read

How To Find a Culturally Aware Therapist

Your therapeutic space should be all about you - you shouldn't need to make space for your therapist's own guilt or shame around racism.

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Nov 30, 20202 min read

Crisis Resources

From time to time, we may find ourselves in need of immediate or access additional support. This list gives an overview of crisis support

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Oct 21, 20204 min read

How Does Therapy Work?

Anyone can come to therapy and bring anything that may be troubling them or causing difficulties in their life. No issue is too small.

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