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The Edinburgh Counselling Service
Feb 6, 20223 min read
What Is EMDR Therapy and How Does It Work?
What Is EMDR Therapy? EMDR (Eye Movement Desensitisation and Reprocessing) therapy is an evidence based treatment which helps people...
52 views
The Edinburgh Counselling Service
Aug 19, 20212 min read
15 Signs that Your Child Suffers from Anxiety
Children often feel anxious or nervous at times. It's a natural part of dealing with all the changes indicative of childhood and...
109 views
The Edinburgh Counselling Service
Feb 21, 20216 min read
How to Get the Most out of Therapy
Therapy is an investment in yourself, and requires continuous time & effort. Here are my top 10 tips to help you get the most out of therapy
237 views
The Edinburgh Counselling Service
Jan 10, 20213 min read
How To Find a Culturally Aware Therapist
Your therapeutic space should be all about you - you shouldn't need to make space for your therapist's own guilt or shame around racism.
116 views
The Edinburgh Counselling Service
Jan 4, 20212 min read
Support for Survivors of Sexual Violence
Seeking support takes strength and courage, and you deserve to be listened to. Here you'll find a variety of resources.
114 views
The Edinburgh Counselling Service
Dec 12, 20203 min read
Counselling for Sexual Violence
Everyone reacts differently, and there is no 'right' or 'wrong' way to react.
49 views
The Edinburgh Counselling Service
Nov 30, 20202 min read
Crisis Resources
From time to time, we may find ourselves in need of immediate or access additional support. This list gives an overview of crisis support
84 views
The Edinburgh Counselling Service
Oct 21, 20204 min read
How Does Therapy Work?
Anyone can come to therapy and bring anything that may be troubling them or causing difficulties in their life. No issue is too small.
295 views
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