The Edinburgh Counselling ServiceFeb 6, 20223 min readWhat Is EMDR Therapy and How Does It Work?What Is EMDR Therapy? EMDR (Eye Movement Desensitisation and Reprocessing) therapy is an evidence based treatment which helps people...
The Edinburgh Counselling ServiceMar 5, 20216 min readHow to Avoid Activism Burnout"Caring for myself is not self-indulgence, it is self-preservation, & that is an act of political warfare." - Audre Lorde, Writer & Activist
The Edinburgh Counselling ServiceJan 4, 20212 min readSupport for Survivors of Sexual ViolenceSeeking support takes strength and courage, and you deserve to be listened to. Here you'll find a variety of resources.
The Edinburgh Counselling ServiceNov 30, 20202 min readCrisis ResourcesFrom time to time, we may find ourselves in need of immediate or access additional support. This list gives an overview of crisis support
The Edinburgh Counselling ServiceApr 30, 20202 min readEdinburgh and Lothians Mental Health and Counselling ResourcesHere you'll find a mixture of contacts and links relating to mental health and wellbeing, as well as counselling agencies which offer a...
The Edinburgh Counselling ServiceApr 29, 20205 min readCorona Virus (COVID-19) Mental Health and Community ResourcesBelow is a directory of resources which I hope may be able to support you during the COVID-19 Pandemic. There are suggestions for ways to...
The Edinburgh Counselling ServiceApr 27, 20203 min readTop Ten Apps for Wellbeing and Mental Health 2020With the constant barrage of news and statistics we are faced with, along with greater levels of uncertainty and instability than ever...
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